“I live about six miles outside the centre of Glasgow and have an hour’s commute into the city every day. I could cut my journey in half if I took the car, but I never do. I get the train in and choose to walk to the station furthest away from home – the weather never puts me off. Walking is a simple pleasure. I’m quite a quiet person and I enjoy the peace of my morning routine. I make efforts to be healthy and not to over complicate life. I’m trying to teach my three daughters to do the same.”